It's so interesting for me to observe myself it's as though there's another person living inside of

me . we seem to both agree, that I need to speak out in order to get my head right. Trauma and tears expressed is a wonderful way to better mental health. It shows your subconscious mind that there ia a need to change it. It's such an excellent constructive way for change to happen. I really wonder what you think about what I just said. I don't know how well I expressed what I was trying to say so if you need me to clarify just say so.