Hi Erlijn, It is such a pleasure to read your intelligent articles. My wife and I have a slick operation . We dehydrate and powder vegetable by products.We make size 000 capsules filled with it and just eat a few in the middle of dinner. I had decades of colitis and pom skin stopped it cold. Seems like the stuff that tastes the most wretched goes down easy in a capsule. I think you are so smart. We really need to somehow clone you.